As the Sun crowns the zodiac each year from late July through August, we are drawn toward the seat of vitality: the heart. Leo, ruled by the Sun itself, governs this domain—both physically and symbolically. In herbal tradition, this season invites us to support the circulatory system, regulate internal heat, and balance bold expression with grounded strength.
The herbs most often aligned with Leo offer resilience, clarity, and a deepened connection to the heart—our core of courage, joy, and devotion.
Motherwort (Leonurus cardiaca)
Motherwort is an herb of steadying rhythm. Long used to ease heart palpitations, support cardiovascular tone, and calm anxious tension, it is a natural ally for those who live with intensity. As a nervine and cardiotonic, motherwort teaches us to lead with the heart—but not to exhaust it. It restores balance where passion has spilled into overexertion or overstimulation.
Calendula (Calendula officinalis)
These sun-bright blossoms mirror Leo’s golden radiance. Calendula is anti-inflammatory, lymphatic, and gently healing—both internally and topically. It is commonly used to support skin repair, digestive health, and immune defense. Beyond its physical benefits, calendula carries a subtle message: to shine with warmth while protecting one's own boundaries.
Hawthorn (Crataegus spp.)
A classic cardiac tonic, hawthorn strengthens the heart’s function, tones blood vessels, and improves circulation over time. It offers physical support in matters of blood pressure and cholesterol, and emotional steadiness in times of grief or intensity. Hawthorn is a shield and companion for the lion-hearted—steady, fortified, and clear.
Linden (Tilia cordata)
Delicate and fragrant, linden flowers are cooling and calming. Taken as a tea, linden soothes the nerves, supports restful sleep, and helps regulate blood pressure. Its sweet, relaxing nature softens the edges of Leo’s solar blaze, grounding it in gentleness without dimming its light.
Hibiscus (Hibiscus sabdariffa)
Rich in antioxidants, hibiscus is a vibrant tonic for the heart and blood. Its tart, ruby-colored infusion helps cool internal heat, support healthy cholesterol, and uplift mood. Hibiscus brings boldness without burn—ideal for sustaining Leo’s dynamic energy with grace.
St. John’s Wort (Hypericum perforatum)
Often associated with the sun by both tradition and chemistry, St. John’s Wort is used to support mood balance, ease seasonal depression, and calm nerve-related discomfort. It helps regulate emotional highs and lows, restoring equilibrium to the inner solar system. With golden blossoms and a grounding presence, it encourages clarity of mind and steadiness of spirit.
Bringing It Into Practice
These herbs may be taken individually or combined to create nourishing infusions, tinctures, and salves. Consider:
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A cardio-tonic tea with hawthorn, hibiscus, and calendula
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A nervine infusion with motherwort and linden
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A heart balm made with calendula- and St. John’s Wort–infused oils
However you work with them, these botanicals offer more than physical support. They are companions on the path of radiant living—fortifying the heart, calming the spirit, and reminding us to live from our center.